feng shui and decluttering

🍁Embrace Balance – Autumn Equinox, Feng Shui & the Art of Letting Go 🍂

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22nd September 2025

As the wheel of the year turns once again, the Autumn Equinox arrives on 22nd September, bringing with it a moment of balance between light and dark, day and night. It’s a powerful seasonal marker—an invitation to pause, reflect, and prepare for the slower, introspective months ahead.

What the Autumn Equinox Represents

The equinox is a time of equilibrium, a natural moment to consider what’s in balance in your life—and what isn’t. As nature lets go of its abundance, we’re reminded to gently release what we no longer need, whether physical clutter, stagnant energy, or emotional weight.

In Feng Shui, this turning point is connected to the Metal element, associated with clarity, focus, and letting go. It’s the perfect time to clear space—physically and energetically—so your home can support you through autumn and winter.

Aligning Your Home with the Season

Here are a few Feng Shui and decluttering rituals to help you align your home and energy with the Autumn Equinox:

1. Declutter with Purpose

The season of harvest is ideal for letting go. Set aside time to clear out what no longer serves you: old papers, summer gear, tired décor, or anything you didn’t use this past season. Ask yourself:

  • Do I love this?
  • Does it support me in the life I’m creating?
  • Is this aligned with the season I’m entering?

2. Focus on the Metal Areas in Feng Shui

In the Bagua Map, the Helpful People & Travel and Children & Creativity areas are ruled by Metal. These spaces can become stagnant if cluttered or neglected. Try:

  • Clearing paperwork from the Helpful People area (Northwest area of your home).
  • Organising children’s items, craft supplies, or tech in the Creativity area (west area).
  • Adding clean lines, white or metallic accents, and circular shapes to strengthen the Metal element.

3. Create Space to Go Inward

Autumn invites us to slow down and reflect. Think about creating a cosy nook for journaling, meditating, or simply being. Clear that corner you’ve been meaning to sort out and turn it into a sanctuary.

4. Energetic Reset

Open the windows, smudge with sage or rosemary, and set intentions for the season ahead. What are you ready to release? What would balance look like for you in this next chapter?

Support to Start the Season Fresh

If you’re craving a deeper seasonal reset, I offer 1:1 Feng Shui consultations and decluttering sessions to help you:

  • Create more flow in your home
  • Let go of the clutter (physical and emotional)
  • Make space for what truly matters

Whether it’s a focused half-day session or a full-day transformation, I’m here to help you prepare your home and heart for the season ahead.

🍂 Let go. Clear space. Welcome balance. 🍂

Book your session now or message me to learn more about how we can work together this autumn.

Understanding Clutter: Hidden Costs and Solutions

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The Hidden Costs of a Disorganised Space

When we think of clutter, the first image that often comes to mind is a messy room or a crowded shelf. But clutter is so much more than just physical mess. It impacts our mental health, productivity, relationships, and even our energy flow, especially from a Feng Shui perspective. Understanding why clutter is more than just a mess is the first step toward creating a calmer, more organised, and joyful home.

What Is Clutter, Really?

Clutter isn’t just about stuff lying around. It’s about the things that don’t serve a clear purpose in your life. It could be:

  • Piles of papers you never look at
  • Clothes you haven’t worn in years
  • Sentimental items that create emotional baggage
  • Digital clutter, like unread emails and disorganised files

All of this accumulates to create not only physical chaos but also mental and emotional noise.

How Clutter Affects Your Mental Well-being

Research shows that clutter can contribute to stress, anxiety, and even depression. When your environment is cluttered, your brain has to work harder to focus, making it harder to relax or be productive. This constant visual distraction can leave you feeling overwhelmed and fatigued.

The Science Behind Clutter and Stress

Studies have found a direct link between clutter and increased cortisol levels (the stress hormone). When you’re surrounded by clutter, your brain processes it as unfinished business, which makes it difficult to relax.

Clutter’s Impact on Productivity and Focus

Whether you work from home or juggle multiple tasks, clutter can seriously reduce your ability to focus. Disorganised spaces often mean wasted time searching for things, which interrupts your workflow and increases frustration.

Decluttering for a Clear Mind

Taking the time to declutter your workspace or living area can improve concentration and increase your efficiency. Simple organisation techniques help reduce distractions and create an environment conducive to focus.

How Clutter Affects Relationships and Energy Flow

From a Feng Shui standpoint, clutter blocks the natural flow of energy (Qi) in your home. This stagnant energy can affect your relationships and overall well-being.

Feng Shui Tips for Clearing Clutter

  • Clear entryways and hallways to welcome positive energy
  • Remove items that no longer bring joy or have purpose
  • Organise belongings mindfully to promote harmony

Beyond Physical Clutter: Digital and Mental Clutter

Clutter isn’t limited to physical possessions. Digital clutter—like overflowing inboxes, endless to-do lists, and constant notifications—can weigh heavily on your mind.

Practical Steps for Digital Decluttering

  • Unsubscribe from unnecessary emails
  • Use apps to organise tasks and reminders
  • Schedule regular breaks from screens to reduce mental overload

Why Decluttering Is a Self-Care Practice

Taking the time to declutter isn’t just about tidying up—it’s an act of self-care. It shows that you value your mental health, your space, and your time. Decluttering can bring a sense of accomplishment and peace.

How to Get Started With Decluttering Today

  1. Start small: Pick one drawer or corner to clear out
  2. Set a timer for 15-30 minutes and focus on that area
  3. Use the “keep, donate, recycle, trash” method to sort items
  4. Be mindful: Ask if each item serves a purpose or brings joy
  5. Maintain your space with daily habits to prevent clutter build-up

Get me top declutter tips here

Ready to Transform Your Space and Mind?

If clutter is more than just a mess for you, and you want to create a home that supports your wellbeing, consider working with a professional decluttering coach or feng shui consultant. With expert guidance, you can unlock the full potential of your living space and enjoy lasting mental clarity and peace.

My services here
how-to-create-long-term-clutter-free-life blog

Final Thoughts

Clutter is not just a mess to clean up; it’s a barrier to living your best life. By recognising the deeper impact clutter has on your mental state, productivity, relationships, and energy, you can take meaningful steps toward a healthier, more balanced home.

How to create a long-term clutter-free life!

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Staying organised long-term requires a blend of consistent habits, smart strategies, and a proactive mindset. Here are some tips to help you maintain an organised home over the long term:

Adopt a minimalist mindset.

Here you want to be thinking quality over quantity: Focus on owning fewer, high-quality items rather than accumulating many possessions.

Regular Decluttering: Periodically assess your belongings and let go of no longer useful or meaningful items.

Create a home for everything.

“A place for everything and everything in its place” Having this motto across all rooms and items will help you reduce overcrowding.

Designate Spots: Assign specific places for all items in your home. This makes it easier to find things and put them away.

Labelling: Use labels on storage bins, shelves, and drawers to keep things organised and ensure everyone in the household knows where items belong.

Develop daily and weekly routines.

Daily Tidy-Up and weekly routines, will help you, by spend a few minutes each day tidying up. This prevents clutter from accumulating and makes your home easier to maintain. As well as setting weekly routines, and spending time each week for a more thorough cleaning and organisation, you will find the more organised you are the faster cleaning will become.

Use storage solutions wisely.

Really think about what storage you have invest in storage solutions that maximize space, such as, stackable draws, baskets, and closet organisers. Make these visually pleasing for yourself and suitable to your needs. Always do a declutter before hunting for storage solutions.

Out of Sight, Out of Mind: Keep surfaces clear and use cabinets and drawers to store items out of view.

Adopt the one-in, one-out rule.

For every new item you bring into your home, remove an existing one. This helps keep your possessions at a manageable level. If possible, too always know what you need before shopping this will also help reduce duplications and unnecessary spending.

Manage paper clutter.

Think about where you can go digital/ paperless: Whenever possible, opt for digital versions of documents and bills to reduce paper clutter, if you’re staying as paper copies sort and file as soon as they come through. Filling system for important papers and regularly sorting through and discarding unnecessary documents. Even digital files will help you keep organised.  Sort, file, and dispose of items promptly.

Regularly review and reorganise

Having a regular review of your belongings each season/ month will help you to ensure everything is in order and necessary. Think about a plan that will work for you and your lifestyle, my ideas are seasonal, monthly or life stages this works well especially if you have children.  

Involve the whole family

Make organisation a shared responsibility among all household members, it’s their home too. Teach children and other family members to keep their own spaces tidy and to help with household organisation. Give children lists and rewards will help this too, this will help all members build habits.

Mindful Shopping

Intentional shopping is being mindful of what you buy. Ask yourself if the item is necessary and where it will be stored before making a purchase, as well as make sure you are not buying duplicates. Try to avoid Impulse buying, give yourself a cooling-off period before making non-essential purchases to avoid clutter accumulation.

Stay Motivated

Set Goals: Set specific, achievable organisational goals and celebrate your progress, looking for inspiration in organising books, blogs, and social media accounts to keep your motivation high. Remember that decluttering is a journey, not a once-done race. When seeking inspiration elsewhere also remember of your own lifestyle and needs.

Simplify Your Life

Reduce Commitments by simplifying your schedule and commitments to reduce stress and create more time for maintaining organisation. As well as mindful Living: Practice mindfulness in all aspects of life, which naturally leads to a more organised and intentional lifestyle.

By incorporating these tips into your daily and weekly routines, you can maintain a clutter-free, organized home that promotes peace, productivity, and well-being.

Love and light

Steph

Advanced Feng Shui Tips for a Productive and Harmonious Home Office

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work office and feng shui help

In our previous blog, we explored the basics of creating a harmonious home office using Feng Shui principles. Now that you have your workspace set up, it’s time to delve deeper into advanced Feng Shui techniques. These tips will help you fine-tune your environment to maximise productivity, creativity, and overall well-being. Whether you’re working from home permanently or occasionally, these strategies will elevate your home office to the next level.

1. Activate the Wealth Corner

In Feng Shui, the southeast corner of your office is known as the wealth corner. Activating this area can enhance your financial prosperity and career success.

Tip: Place a healthy, green plant or a small water fountain in the southeast corner of your office. Plants symbolise growth, while water represents abundance. Avoid cluttering this area to allow the energy to flow freely. Add items here that feel rich and abundant to you.

2. Optimise Your Desk Layout

Beyond the basic command position, there are other desk layout considerations that can further boost your productivity.

Tip: Keep the front of your desk clear to welcome new opportunities. Place your most frequently used items within arm’s reach to minimise distractions. Use organisers to keep your desk tidy and free of unnecessary clutter. Do not out paperwork on the floor.

3. Use Crystals for Positive Energy

Crystals are powerful tools in Feng Shui that can enhance the energy of your home office. Different crystals have various properties that can support your work environment.

Tip: Place a clear quartz crystal on your desk to amplify focus and clarity. Citrine is known as the merchant’s stone and can attract wealth and success. Amethyst can promote calmness and reduce stress.

4. Balance Yin and Yang

A balanced home office should have a mix of yin (passive) and yang (active) elements. Too much of one or the other can create an imbalance that affects your productivity and well-being.

Tip: Incorporate soft lighting, comfortable furniture, and soothing colours for yin energy. Add bright lights, vibrant colours, and lively plants for yang energy. Adjust these elements based on how you feel throughout the day.

5. Incorporate Symbols of Success

Symbols play a significant role in Feng Shui, as they can subconsciously influence your mindset and energy. Surrounding yourself with symbols of success can inspire and motivate you.

Tip: Display awards, certificates, or items that represent your achievements. Use images or objects that symbolise your goals, such as a vision board or inspiring artwork.

6. Maintain Good Air Quality

Air quality is often overlooked but is crucial for a healthy and productive home office. Stagnant air can lead to sluggish energy and decreased focus.

Tip: Open windows regularly to allow fresh air to circulate. Ideally use front door to welcome in good energy flow.

7. Keep Technology in Check

While technology is essential for modern work, too much of it can disrupt the energy flow in your home office. Be mindful of how you use and position your electronic devices.

Tip: Place your computer and other electronic devices in a way that minimises electromagnetic interference. Use cable organisers to keep cords tidy and out of sight. Take regular breaks from screens to rest your eyes and mind. Keep laptops and devises well organise too, adding your vision board to screen saver.

By applying these advanced Feng Shui tips, you can create a home office that not only supports your productivity but also enhances your overall well-being.

A well-balanced and harmonious workspace can lead to greater success, creativity, and happiness in your professional life.

Ready to take your home office to the next level?

learn more about Elevate your work place to start experiencing the benefits of a finely-tuned environment.

For more tips and insights, follow us on social media and stay connected with our latest updates and offers.

How to Create a Harmonious Home Office with Feng Shui

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As more people work from home, creating a harmonious home office has become essential for productivity and well-being. Feng Shui, the ancient Chinese art of arranging spaces to promote positive energy flow, offers practical tips to transform your workspace into an area that supports focus, creativity, and overall happiness.

In this blog, I’ll explore key Feng Shui principles and how to apply them to your home office.

1. Choose the Right Location

Selecting the optimal location for your home office is crucial. Ideally, your office should be in a quiet, well-lit area with minimal distractions. Avoid placing your desk in your bedroom, as this can blur the boundaries between work and rest.

Tip: If possible, choose a room with a door that you can close to separate work from personal life. This helps maintain a clear distinction between work and relaxation areas.

2. Position Your Desk Strategically

The position of your desk is vital in Feng Shui. The best position is the “command position,” where you can see the door without being directly in line with it. This position symbolises control and allows you to see opportunities as they come.

Tip: Place your desk diagonally opposite the door, with a solid wall behind you for support. If this isn’t possible, use a mirror to reflect the entrance.

3. Declutter Your Space

Clutter is a significant energy blocker in Feng Shui. A cluttered workspace can lead to stress and decreased productivity. Keep your desk tidy and organised to promote a clear mind and efficient workflow.

Tip: Regularly sort through papers, remove unnecessary items, and ensure everything has a designated place. Use storage solutions like drawers, shelves, and organisers to keep your workspace organised.

4. Incorporate Natural Elements

Bringing natural elements into your office can enhance the energy flow and create a balanced environment. Elements like plants, water features, and natural light contribute to a harmonious space.

Tip: Place a small indoor plant on your desk or a nearby shelf to add life and vitality. Ensure your office has adequate natural light, or use full-spectrum lighting to mimic sunlight.

5. Use Colour Wisely

Colours have a significant impact on mood and energy. In Feng Shui, each colour corresponds to one of the five elements: wood, fire, earth, metal, and water. Choose colours that support your work and personal energy.

Tip: Use calming colours like blue and green for a soothing atmosphere, or energising colours like red and yellow for creativity and motivation. Balance bright colours with neutral tones to avoid overwhelming the space. Ideally, add colour in as items not painted walls.

6. Personalise Your Space

Personal items and decor that inspire and motivate you can enhance the positive energy in your office. Photographs, artwork, and meaningful objects can create a space that feels uniquely yours.

Tip: Display items that reflect your goals and aspirations. A vision board or motivational quotes can keep you focused and inspired throughout the day.

By applying these Feng Shui principles, you can transform your home office into a space that promotes productivity, creativity, and well-being.

A harmonious workspace not only supports your professional success but also enhances your overall quality of life. Ready to create your ideal home office?

Contact me for personalised Feng Shui coaching and start your journey to a balanced and prosperous life.

Embrace the Year of the Dragon Energy with Feng Shui and Decluttering.

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Wood Dragon
Good morning my lovely readers, I hope you are well and thriving in the dynamic energy of the Year of the Dragon. 

As we pass the halfway mark of this vibrant year, I wanted to take a moment to reflect on the Year of the Dragon is synonymous with strength, vitality, and growth. It’s a time to harness this powerful energy to invigorate every aspect of your life, from personal well-being to professional success. 

Whether you’ve been actively incorporating Feng Shui principles or just starting to explore them, now is the perfect time to renew your commitment to creating harmonious and inspiring spaces.

Here are a few tips to help you stay aligned with the Dragon’s energy:

Reevaluate Your Space: Take a fresh look at your living and working environments. Are they supporting your goals and aspirations? Simple adjustments, like repositioning furniture or adding elements that represent the Dragon’s fire element, can significantly enhance the flow of positive energy.

Clear the Clutter: Decluttering is essential for maintaining a balanced and serene atmosphere. Remove items that no longer serve you and make space for new opportunities and growth. Remember, a clutter-free space fosters a clutter-free mind.

Activate Prosperity Areas: Identify the wealth corners in your home or office and energize them with symbols of abundance, such as plants, crystals, or water features. This can attract prosperity and opportunities into your life. As your dedicated Feng Shui and decluttering coach, I’m here to support you on this journey. Whether you need a personalised consultation, guidance on specific areas, or simply a motivational boost, I’m just an email away. Together, we can harness the potent energy of the Year of the Dragon to transform your space and life.

Let’s continue to embrace this year with enthusiasm and make the most of its dynamic potential. If you have any questions or need assistance, don’t hesitate to reach out. Your path to a balanced and prosperous life is just a step away. Wishing you continued success and harmony.

Love and light Steph.
P.S. If you want to check out the energy call for the Wood Dragon here you go.

Celebrating the Summer Solstice with Feng Shui

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I can hardly believe that midsummer is almost here! Although like many wondering where our ‘summer’ is.

The Summer Solstice is today 20th June 2024, the longest day of the year, is a perfect reminder to savour the extended evenings.

This period is significant in Chinese wisdom, as the summer fire energy reaches its peak, symbolizing the height of yang energy with its growth and expansion, the most active and vibrant part of the year, just before we gradually shift into the yin phase that begins with the fall equinox for many traditions, it signifies the peak of the light’s return.

It’s a beautiful time to celebrate, and I’m excited to share ways you can enjoy the benefits of this magical day in the months ahead. Embrace balance, gentle exercise, gratitude, self-care, and intuition to fully experience the joy and energy of the summer solstice.

Using Feng Shui to Welcome the Summer Solstice

As we move from the yang to the yin part of the year, it’s important to focus on self-care and grounding rituals. Here are some feng shui practices to help you harmonize with this seasonal transition:

  1. Water Elements: The summer solstice is characterised by intense fire energy. To balance this, incorporate the water element into your home. Transform your space by replacing heavy fabrics, or pillows with lighter materials such as linen and cotton. Introduce cooler colours like blue, green, and white to counteract the summer heat. Think here of cooling the home and environment. Open windows for flow and breeze a bit like flowing water.
  2. Nature and Blossoming: Reflect the blossoming nature outside by bringing fresh flowers into your home. This not only resonates with the fire energy of summer but also symbolises growth and beauty. Place three different fresh bouquets around your living space to remind yourself of life’s bounty. The scent of fresh flowers through open windows can be calming and grounding.
  3. Embrace Balance: The abundant yang energy may naturally encourage more socializing and activity. Enjoy the laughter and company of loved ones, but also take time to care for your heart’s energy. Relax in nature to recharge and maintain balance, preventing burnout as we transition into autumn.
  4. Gentle Exercise: Harmonise with seasonal energy by practising Qigong outdoors or engaging in nature bathing. Swimming in cooling yin water is another excellent way to balance the heat of the yang fire energy.
  1. Practice Gratitude: This season of expansion is a great time to amplify positivity by practising gratitude. Sit down and list everything you’re thankful for and embrace the feeling of abundance.
  2. Follow Your Intuition: The heightened fire energy illuminates both our inner and outer worlds. Use this time to reflect inwardly and address any internal dilemmas or questions, seeking clarity on what you truly want.

Want to learn more about your home and feng shui learn here or Contact me

Love and Light, Steph x

Building and Maintaining a Clean Home: Advanced Tips and Tricks.

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You’ve mastered the basics of keeping a clean home from the last blog, but there’s always room for improvement. Now, let’s delve deeper into advanced tips and tricks that will help you maintain that immaculate space effortlessly.

1. Create a Cleaning Schedule Tailored to Your Lifestyle

While a basic routine is essential, customising your cleaning schedule to fit your lifestyle can make a significant difference. Consider the following tips:

  • Daily Tasks: Incorporate small daily tasks like wiping down surfaces, tidying up, and doing a quick vacuum.
  • Weekly Deep Cleans: Assign specific deep cleaning tasks to each day of the week, ensuring no area is neglected.
  • Monthly Maintenance: Focus on less frequent tasks such as cleaning windows, descaling appliances, and organizing closets.

2. Embrace Minimalism

Less clutter means less cleaning. Adopt a minimalist approach to your belongings:

  • Declutter Regularly: Set aside time each month to go through your belongings and donate or discard items you no longer need.
  • Quality Over Quantity: Invest in quality items that last longer and require less maintenance.
  • Organise Efficiently: Use storage solutions that maximise space and keep your home organised.

3. Utilise Multi-Functional Cleaning Products

Simplify your cleaning arsenal by using versatile cleaning products:

  • All-Purpose Cleaners: Opt for cleaners that work on multiple surfaces, reducing the need for numerous products.
  • Natural Solutions: Incorporate natural cleaning agents like vinegar, baking soda, and lemon, which are effective and eco-friendly.

4. Practice the One-Touch Rule

Adopt the one-touch rule to minimise clutter:

  • Immediate Action: Whenever you pick something up, put it away in its proper place immediately instead of setting it down somewhere temporarily.

5. Involve the Whole Family

Keeping a clean home shouldn’t be a solo endeavour. Get everyone involved:

  • Assign Chores: Give each family member specific tasks to complete regularly.
  • Make it Fun: Turn cleaning into a game or challenge to make it more enjoyable.
  • Teach Responsibility: Encourage children to take responsibility for their own spaces, fostering good habits early on.

8. Professional Help

Sometimes, a little extra help can go a long way:

  • Regular Deep Cleaning: Consider hiring professional cleaners for periodic deep cleans to tackle those hard-to-reach areas and give your home a thorough refresh.
  • Specialised Services: Use specialised services for tasks like carpet cleaning, window washing, and upholstery care to maintain a pristine home as well as thinking of asking professional declutters/ organisers to help you out. shout if you need me hehe.

Maintaining a clean and organised home goes beyond basic cleaning routines. By incorporating advanced tips and strategies, you can create a space that is not only spotless but also efficient and enjoyable to live in.

Embrace these practices, and enjoy the lasting benefits of a clean and serene home.

Love and light Steph.

Transform Your Home: Adopt These 6 Cleaning Habits Today!

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Habits to help support you.

Over my last few blogs, I have been talking about decluttering and another blog on the comparison difference between tidying, cleaning and decluttering, check it here if you have not read it yet.

So today I thought I would talk about the cleaning side. We’ve all visited homes that just scream “immaculate.” Everything shines, is well-organised, and there’s not a speck of dust or dirt in sight. But how do they manage it?

Here are six habits people with consistently clean homes, that you can adopt too. It’s more than just picking up a few quick cleaning tips. It’s about committing to cleaning as you go and stopping messes at the door.

Habits of People with Clean Homes

  1. Have a Strict Cleaning Routine—and stick to it,

Professional cleaners often emphasize the importance of a cleaning routine, and those with spotless homes enforce this as a rule. Alex Cortez, professional cleaner at Denton Maids, says:

“Clean homes have people who clean every day and organise their tasks throughout the week. Spend 20-30 minutes daily, and no room stays messy for long. For example, clean the kitchen on Mondays, bathrooms on Tuesdays, bedrooms on Wednesdays, living room on Thursdays, and anything else on Fridays.”

2. Clean as you go.

Many cleaning tasks are easier when done immediately rather than letting them pile up. In the kitchen. By washing dishes, utensils, and countertops as you prepare meals, you prevent them from piling up, making cleanup faster. This lets you focus on cooking without worrying about a messy kitchen later. I often remind my children to do a nightly tidy-up to save them time over the weekend when they do their cleaning. Little and often the key here.

3. They always have cleaning supplies on hand.

Keeping essential cleaning aids accessible means, you can address spills, stains, and dust as soon as you see them. Maintain a list of your favourite cleaning products and store them where you use them, like bathroom cleaners in the bathroom and kitchen cleaners in the kitchen, to make quick cleaning effortless.

4. Use preventative strategies to stop dirt.

Preventing dirt is easier than constantly cleaning it. What can you do to help prevent dirt e.g. don’t wear shoes indoors, clean, muddy boots straight away. This simple step prevents a lot of dirt, grime, and dust from being tracked inside.

5. Have an opening and closing routine.

Despite cleaning throughout the day, some tasks might still be left for the morning or evening. Some of these habits include making the bed in the morning, which sets a positive tone for the day, and ensures no dishes are left in the sink at night. Starting and ending the day with these routines helps maintain a clean home and a calm mind.

6. Think about some smart home help.

Maintaining a spotless home can be time-consuming, but smart home technology can help. Such as robot vacuums running daily make a huge difference and are now quite affordable. Smart air purifiers and kitchen appliances also help manage tasks, making cleaning more efficient, some washers even come with timers to start alone, as well as cookers have wifi abilities too, I know our oven has this but never really stepped into trying it out.

FAQs

Are cleaner people happier?

Studies suggest that cleaner and more organised people tend to be happier. A clean environment reduces stress by lowering the cortisol response in our brains. While cleaning might seem overwhelming, the resulting in a clean space helps relax and improve mood.

What are the joys of a clean house?

A clean house allows you to relax and reset without the distraction of chores. It gives a sense of accomplishment, boosts mood, reduces anxiety, and improves physical health by eliminating bacteria and germs. Clean and organised spaces can also improve relationships by encouraging teamwork and pride in your home.

Adopting these habits can make a world of difference, transforming your home into a serene and spotless sanctuary. So, what of these top tips could you look at implementing into your home?!

I have a downloadable checklist available to help you get into these habits. Get it here.

Love and light Steph.